This four-day programme is designed to regenerate your body and relieve tension in the long term. Targeted treatments, somatics workshops and conscious movement will bring your body and mind back into harmony.
Experience how lightness and mobility return.
For a new, pain-free body feeling.
Experience mindful bodywork with Michael Häuslmeier for greater flexibility, freedom from pain and inner balance. The experienced massage therapist and expert in trigger point therapy combines precise manual techniques with gentle forms of movement such as somatics to release tension sustainably and strengthen body awareness. In individual treatments, workshops and lectures, he guides you in rediscovering the natural ease of movement – for a life of balance, well-being and inner peace.
Four nights' accommodation
Welcome ritual
Arrival day: wellness area available from 12 noon, check-in from 3 p.m.
Delicious half board – optional plant-based menu every day
Moor mud pack including partial body massage (60 mins)
Two trigger point treatments (50 mins each)
Treatment on the Wave Balance bed (45 mins)
Somatics workshop: conscious movement sequences for relaxation, body control and inner balance
Somatics, yoga, exercise and self-care (according to the activity programme)
Departure day: check-out by 12 noon, wellness area available until 6 p.m.
Giveaway: Tuska Balm to take home
Book now and secure your early bird discount!
from € 989 per person*
Bookable for 4 nights
Period: 3–8 January 2026
Book now
What awaits you in our 5* adults-only hotel:
*Price example per person and stay in a double room. Please note that our offers are only bookable subject to availability. Offer prices may vary depending on the time of enquiry.